Yoga unites physical exercise with breathing techniques, meditation and relaxation to help us find our basic wellness and ability to heal.
Yoga should be accessible to everyone at all levels of ability.
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I mainly work with people who require neurological rehabilitation such as people with: Multiple Sclerosis, Parkinson's Disease, Stroke, Brain Injury, Dizziness and Balance problems, and Spinal Cord Injury.
I invite you to have a look through the pages of my website and to contact me for any further questions or to book an appointment.
It is my aim to bring the art and science of yoga practice to people who have neurological and other physical impairments by teaching individualized classes modified to suit everyone's physical situation.
I also continue to practice traditional physiotherapy while incorporating yoga, meditation, myofascial release, vestibular rehabilitation, and Bobath and NDT techniques.